Nintendo Wii forums Forum for writers phpBB mods Essays on copyright Dating advice Narnia forums

Getting back to healthy, weekend 3

Week 3, the big disappointment!  My ongoing experiment to lose weight just as John Stone did takes a turn for the worse.  Watch out, these photos will hurt your eyes.


Front ViewSide View


I tried to incorporate more salads into my meals. I mostly failed, although I fit in a couple of them. I also "fell off the horse" and ate two big chocolate chip cookies. Overall, my diet was lots of fruit juices, lots of meat. I had barbecued ribs one day. That was tasty.


I rode my exercise bike most nights, but instead of doing 45 minutes at 5 resistance, I did 35 minutes at 6 resistance. I also did 60 sit ups each night instead of 50. However, I skipped a night, and one day I went for an actual bike ride instead... which provided little challenge. I'm not sure I worked up any sweat at all. So overall I feel that I did worse than last week.


Last week I weighed 193.4. This week I weigh 193.4. No change at all.


I did get a haircut. Eventually, I think the glasses will go, too. It's all part of the "stop being a slob" project. A year from now, I better be easier to look at!  Ugh!  Putting these photos online is killing me.  I think I need to do 2 workouts a day.


« Getting back to healthy, weekend 2 | Main | Getting back to healthy, weekend 4 »

Nav by tag: fitness
« Getting back to healthy, weekend 2 | Main | Getting back to healthy, weekend 4 »
Nav by tag: nontech
« Getting back to healthy, weekend 2 | Main | Getting back to healthy, weekend 4 »
Bookmark It! Technorati Netvouz DZone ThisNext Wists blinkbits BlinkList blogmarks blogtercimlap Blue Dot Bumpzee co.mments connotea DotNetKicks Fark feedmelinks Fleck Furl Gwar Haohao Hemidemi IndiaGram IndianPad Internetmedia LinkaGoGo Linkter Ma.gnolia MyShare Netscape NewsVine PlugIM PopCurrent ppnow RawSugar Reddit Shadows Simpy Slashdot Smarking Spurl Webride YahooMyWeb

TrackBack URL for this entry:

Comments (8)
Deepak writes:

The men who succeed are the efficient few. They are the few who have the ambition and will power to develop themselves.

Harshad writes:

Excellent post.I want to thank you for this informative read, I really appreciate sharing this great post. Keep up your work.

Kiran writes:

I appreciate the insight, and I think the author definately knows their stuff... has better info than the wiki on the subject!

Krunal writes:

thanks for this usefull informations..... now i find what i want to know..... thanks.....

garcinia writes:

I am no longer certain the place you are getting your information, however good topic.
I must spend a while learning more or working out
more. Thanks for magnificent info I was searching for this information for my mission.

An interesting discussion is definitely worth comment.

I do believe that you should write more about this subject matter, it may not be a taboo
subject but typically people do not speak about such subjects.
To the next! All the best!!

Greate article. Keep writing such kind of info on your blog.
Im really impressed by your site.
Hi there, You've performed an incredible job.

I will definitely digg it and for my part suggest to my friends.
I'm confident they'll be benefited from this site.

If you are going for finest contents like me, only visit this web site every day for the reason that it offers quality contents, thanks

Post a comment

Verification (needed to reduce spam):